Acne on the chin can haunt you again and again, not only during puberty. Especially the female hormonal cycle plays a role here. In men, ingrown beard hairs often lead to acne on the chin. In this article, we will find out what acne on the chin causes.
Why Is This Region Particularly At Risk From Acne?
The chin is one of the skin areas with many sebaceous glands. Blackheads (comedones) are concentrated on the “T-zone, the region above the root of the nose, bridge of the nose, and chin. They are a sign of hyperkeratosis and increased keratinization of the pore walls. Dead skin particles accumulate in the pores and are no longer adequately shed. Together with excess sebum, they clog the pores and form the breeding ground for tiny infections – acne. The small black dots are the precursor of acne and acne.
Why On The Chin Of All Places?
You’ve probably already noticed: when you’re highly stressed and don’t sleep enough, some regions of your face seem “greasy,” the skin there seems to be covered with a film, and blackheads form more frequently. The chin, forehead, and the area around the nose are particularly susceptible: you will find the most enlarged pores, blackheads, and acne here. You may have soft and flawless skin everywhere except for the mentioned areas.
This becomes obvious in women and girls in the “days before the days” – acne on the chin then accumulates.
Stress and sex hormones both target special receptors in the sebaceous glands. These react with the dynamic production of skin oil. Enlarged, hardened pores tend to clog. The ugly black spots form more frequently, and some become inflamed. If you’re lucky, the acne disappears again when menstruation is over. But you can still prevent them.
In men, individual beard hairs are often the problem: The excess sebum and horny pore walls can also affect the hair follicles. The hair then remains under the skin. At the base of the sebaceous gland or the hair root, the “blockage” upward causes inflammation, and acne develops.
As always, nutrition also plays a role: too many carbohydrates, sugars, and fatty foods strain the metabolism and provoke increased sebum production.
Acne and blemished skin are not directly related to what you eat, but everything that puts a strain on the metabolism is noticeable in the appearance of the skin.
What Helps Against Acne On The Chin?
More sebaceous glands, more blackheads: This is why acne on the chin keeps coming back. It is also possible that many pores here are somewhat horny and enlarged. Women and girls increasingly use concealer and cream or powder makeup here. This additionally clogs the pores.
It is, therefore, important to thoroughly cleanse the “critical” regions of the face, particularly the nose area, forehead, and chin. Carefully remove makeup with a suitable product, then use a ph-neutral face wash gel and exfoliate once or twice a week. For example, you can use ready-made products with salicylic acid, which have a substantial skin-peeling effect: Dead skin particles and hardened sebum in the pores are removed, and the pores open up again. You can also mix your peelings: Baking powder, sea salt, or healing clay are essential ingredients.
You can also buy clean-up strips in cosmetics stores, which are placed on damp, freshly cleansed skin until they have dried. When you pull them off, the tiny sebum plugs get stuck, clogging the pores.
Also available are small devices that create suction and remove comedones. A good investment is a few “sessions” at medical cosmetics: here, numerous “blackheads” can be removed expertly and effectively. This reduces the risk of new acne on the chin.
For the skin to not dry out and the sebaceous glands to become “active” again, you must actively balance the oil and moisture. Special non-comedogenic creams or argan oil are the right choices here.
Acute acne can be treated with tea tree oil or a preparation containing benzoyl peroxide. Both disinfect, have an anti-inflammatory effect, and soften and open clogged pores. You can also use many effective home remedies for acne – from black tea bags to zinc ointment.
Observe when acne on the chin appears more frequently: Does it happen depending on your monthly cycle? Do you react to makeup, certain care products, or food? If you discover correlations, draw the consequences.
Liquid or cream makeup at least makes life easier for girls and women. But both contribute to that already enlarged. Horny skin pores clog even further. Use makeup or concealers only if you have to. If you use them, cleanse your skin afterward and give it a chance to regenerate and “breathe” overnight.
The T-zone is usually the most threatened by acne and blackheads – not only during puberty but also in adulthood, in women, especially in the days before menses.
Numerous sebaceous glands make themselves felt here through excessive activity. Because a correspondingly large amount of makeup is used, the pores become additionally clogged. Always ensure thorough skin cleansing.
It is essential to take preventive action against comedones and blackheads. You also need to know what acne on the chin causes to precisely remove them from the skin.